Exercise Library
Dumbbell Front Raise
shoulders lateral_raise beginner Spotter: none
Description
Raise dumbbells in front.
Setup
Not entered yet.
Steps
Raise dumbbells in front.
Form cues
Control the descent.
Common mistakes
Leaning back.
Breathing / Tempo
Not entered yet.
Safety notes
Not entered yet.
Equipment
Dumbbells ยท required