Exercise Library
Dumbbell Lateral Raise
shoulders lateral_raise beginner Spotter: none
Description
Raise dumbbells to sides.
Setup
Not entered yet.
Steps
Raise dumbbells to sides.
Form cues
Lead with elbows.
Common mistakes
Swinging.
Breathing / Tempo
Not entered yet.
Safety notes
Not entered yet.
Equipment
Dumbbells ยท required